The ramblings of a mom, a wife, a teacher, and a woman.... and they are all me!
when i get to a breaking point like this, i work in 20 minute segments. b/c when you think about it, i can do pretty much anything for 20 minutes (except holding my breath under water, and doing pull-ups)...it helps a LOT and then you can give yourself a 5-10 minute break after each phase. set a timer if you have to. KNOCK IT OUT. You can do it!
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